Every time I make the drive between Virginia and Michigan, I like to pack some wraps and snacks in a little cooler. That way, I only have to stop for gas and I eat well so I don’t feel cruddy from fast food when I get to where I’m going. I try to do something different each time, I ran a search and found a recipe for these on Good Life Eats.
I mentioned, made & ate these wraps almost three whole weeks ago! Sorry for the delay – I was in Europe the last two weeks and, thanks to a pre-trip passport fiasco, didn’t get the chance to get it posted before I left. Woops!
Anyhow, late or not, these wraps are yummy! They pack great for a road trip or would make a perfect packed lunch. It sounds like a lot of ingredients, but comes together really easy. Pretty much just make some rice, throw everything else in a pan and wrap it all up with some lettuce and oranges. Viola. To keep the wraps for a packed lunch or road trip, just wrap them up in paper towel and throw ‘em in a bag.
- 1 lb ground chicken
- 2 tsp low-sodium soy sauce
- 2 tsp sake or sherry
- 2 tsp cornstarch
- 2 tsp canola oil
- 2 cloves garlic, minced
- 2 teaspoons fresh grated ginger
- about 1/2 an onion, chopped
- about 8 or 10 shiitake mushroom caps, sliced
- 4 tsp rice vinegar
- 1-2 Tbsp oyster sauce
- a few radishes or water chestnuts, chopped
- 1 red bell pepper, diced
- 1 1/2 c cooked brown rice
- 1 small can mandarin oranges, drained (get the kind in their own juice, not in syrup)
- whole wheat wraps
- Cook the rice.
- In a bowl, mix the chicken with the soy sauce, sake and corn starch. Let it sit while you chop/prep the rest of the ingredients
- In a large fry pan, sautee the garlic, ginger and onion in the oil over medium-high heat until the onions are translucent. Add the chicken and cook until starting to brown.
- Add the mushrooms, rice vinegar & oyster sauce and cook, stirring until the mushrooms are mostly cooked through. Add the radishes/water chestnuts and bell pepper, cook until crisp-tender.
- In each wrap, add big piece of lettuce, some rice, and some of the chicken mixture. Top with a few oranges and wrap up like a burrito. Enjoy!